how to increase melanin production quora

Tomatoes. Melanin is manufactured by cells called melanocytes. Other studies have also demonstrated aloe’s ability to stop the progression of skin cancer when applied directly to the skin. A fetus has melatonin receptors in the developing brain long before it has fully formed. Massaging mustard oil increases the melanin production. When skin rejuvenates, the old, pigmented layers fade away and fresh, new skin … Fractional laser treatments, Intense Pulse Light phototherapy, and RejavaPen improve the skin’s texture after acne. The purpose of this comprehensive review is to: 1) review the physiology of sweat gland function and mechanisms determining the amount and composition of sweat excreted onto the skin surface; 2) provide an overview of the well-established thermoregulatory functions and adaptive responses of the sweat gland; and 3) discuss the state of evidence for potential non … Dr. Shainhouse recommends this product for those dealing with melasma or post-inflammatory hyperpigmentation. It also contains an enzyme named catecholase that reduces melanin from the skin naturally. These can burn the skin and reduce its elasticity, leading to premature aging. Answer: Excessive exposure to UV radiation over many years has been shown to increase a person's risk of developing skin cancer. Melanin is a natural protector against the ultraviolet (UV) rays of the sun. People who have more melanin in their skin have a lower risk of sunbur... “Is there a natural way to increase melanin in your skin?” Only evolution over a LONG period of adaptation. It doesn't work like you see in Hollywo... Does testosterone increase melanin? Add 1 tbsp of fenugreek powder. Iron-Rich Foods Iron helps to boost the production of melanin in your hair. Carrots. Depends on your age. If you are below 30, then gray hair might be a sign of Vitamin B12 deficiency. I'm 28, and a year back I spotted a lot of gray... Yogurt. * Genetic skin coloring and race. Often, they can be even more aggravating and distressing than pimples themselves. These spots are produced by melanin (the pigment that gives skin and hair its color). In one round, do 20 kapalbhati breaths. the lotion Cypher produced by California Tan claims to be able to mimic the production of melanin. If you tan easily and seldom burn, you have more melanin and possess a warm skin tone. They’re using Glutathione in addition to a plethora of other skin care treatments, laser treatments, facials etc. If you're someone who likes to cook with red peppers, you're in luck. Foods rich in vitamins B and D, as found in dairy products, green vegetables, pulses, eggs, chicken and Brewer’s yeast. Vitamin A and carotene-rich foods include carrots, melons, fish, eggs, and olive oil. According to the University of Maryland Medical Center, Copper helps produce … Vitamin C, another antioxidant, is not proven to be beneficial for melanin production but may increase the levels of melanin. heat the hair oil with some curry leaves. Melanin is the pigment that is primarily responsible for the complexion of your skin. The more melanin, the darker your skin will be. Conversely, l... Combine two tablespoons of gram flour, a quarter tablespoon of turmeric powder, and two tablespoons of milk. Melatonin is a popular sleep aid used by more than 1million people in the U.S. When the cysteine concentration in the cell is high, the pathway goes exclusively into the direction of pheomelanin, only when the cyteine concentration is lower than 0,76µM eumelanin is made (see here and here for details). It is the skin's natural response to inflammation. Vitamin C — plays a major role in your body’s production of melanin and skin health. Melanin in Hair: Its Role and How to Increase Production Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP Melanin is a natural pigment that determines the color of your hair. Depressed scars respond best to more aggressive treatments. Tomatoes help reduce the risk of sunburns. 1 Give Your Skin the Right Fuel The most essential vitamins for a naturally tanned skin are vitamins A, C, D and E. These vitamins, along with a balanced twice-in-a-week fish diet that has Omega 3 … Preventive measures: Do not expose yourself to the sun without a sunscreen with a protection factor of at least 50. Besides whitening the skin, it also helps to strengthen the immune system and increase sex drive. 3. 4. It can be applied topically on the face to remove pigmentation. Skin-whitening is the process by which people reduce the melanin pigment in the skin to give a whiter complexion. In general, vitamin D levels have been shown to be the lowest during the winter months. melanin translate: 黑色素. 1. Melanin: Spend some time in the sun. Aloe Vera gel is proven to help with minor wounds and inflammatory skin conditions such as acne (pimples/spots). This enzyme works wonders on your skin and reduces the excess levels of melanin. You can't increase the amount of melanin in your skin. Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Red Peppers Unsplash. It won't work. No food or herb or supplement on earth makes your skin lighter. Melanin is a healthy response of healthy skin to UV light, so any fo... The best time to soak yourself in the sun to get the maximum vitamin D is between 10 am to 3 pm. Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Rub pomegranate or beetroot juice. Potato Paste. This ingredient helps increase melanin … It contains vitamin C to protect the skin against environmental aggressors, increase collagen synthesis, rejuvenate the skin cells, and eliminate the signs of aging. The outer layer of the skin has cells that contain the pigment melanin. How is Melanin Increased in Your Body? Drink more water and follow a healthy diet. Crabs, fish and oysters are ideal sources of iodine and copper, with the added benefit of iron as well. Spending time in the sunlight will cause your body to increase the production of … It is a common skin disease that affects almost all skin types. Smooth the mask onto your face and neck. 2. (14) (15) You can also use beetroot for the same effects. The decision is done by the availibility of the necessary components. Processed foods, cold drinks, excess intake of salt and sugar increase the risk of free radical generation in the body that can cause grey hair. People who veil themselves for cultural or religious reasons. Its results are seen after a couple of days with benefits proven up to just 5-6 sessions, depending on your actual skin tone. Mental stress leads to chronic activation of the neuroendocrine systems. The new melanin dye method uses enzymes that create synthetic melanin that can produce natural colors ranging from blond to black. Seafood is rich in iodine and copper. It decreases melanin in the treated areas. Excessive sun exposure activates the melanin production system, and a good sunscreen helps to prevent that. This hyperpigmentation occurs due to the abnormal production of the melanin pigment, and vitamin C inhibition. Foligray natural hair growth formula designed to promote healthy hair pigmentation.Foligray contains a wide range of vitamins and minerals that support your natural healthy hair growth process.. Also, massage the area with warm almond oil for about 5 minutes daily before going to bed. It’s also proven to heal burns, bruises, and abrasions – faster (studies at the end of the post) 1. The following steps will help to improve your skin texture and glow and enhance your shade to an extent. But nothing can really help you to reduce... OverviewDo you have low hormones take the quizThe ScienceHow it worksHGH and Ipamorelin/CJC-1295 TherapyTestosterone TherapyMale HRT OverviewFemale HRT OverviewHRT Consultation Proposal for Future Studies. There are several types of laser treatments, including: … Also, … How Can I Get Melanin In My Hair? If you stay out on the sun your melanin increases automatically to protect your skin from the sun. That's the only natural way I know of. * Hormonal imbalances and pregnancy. Hormones ... Increase Intake Of Vitamin B12. Radiation therapy can also cause an increase in skin pigmentation. Whether it is acne or dermatitis, skin inflammation leaves marks that are … Prolonged use can lead to whitening of the skin, as it reduces melanocytes to a great extent. An imbalanced diet can speed up greying of hair. 1. Add 1 tablespoon of raw honey to 2 tablespoons of sour cream and mix thoroughly. Saponified evening primrose oil has been found to prevent melanin production by inhibiting tyrosinase, and to lighten hyperpigmentation resulting from UV exposure. I will write it down in points * Consume plenty of protein food. * Include copper rich food like almond,sunflower seed,lentils,dark chocolates. * I... Sandalwood essential oil inhibits tyrosinase production and therefore may be effective at lightening hyperpigmentation. Take for instance fair skin. Melanin makes your skin appear darker or tanned. A small amount of lemon is good to control melanin production. Direction. Tretinoin may help even out the skin tone, brighten the complexion, and reduce the appearance of marks, scars, and age spots. Melanocytes are cells that are found in the skin and they work by converting amino acid tyrosine into melanin using the enzyme tyrosinase. Treatment of these men with testosterone usually increased the melanin content in all areas, although the response was of small degree. Melanin helps protect the cells of the epidermis, or outer layer of the skin, from UV light. Melanin’s function is to protect the skin tissue from UV rays – but since it blocks UV rays, the skin also gets worse at producing vitamin D. So people with melanin-rich skin in the cold north could either live from a vitamin D-rich diet – i.e. Some of the common skin pigmentation disorders Melasma: Melasma is a skin pigmentation disorder that appears on the face or on the other parts in the form of tan or brown patches, especially on the forehead, cheeks, upper lip, nose, and chin. When your abdominal muscles get relaxed in a while, then repeat the process. Consume vitamins C and E in your diet to help maintain healthy skin. Takeaway. Make sure your diet includes proteins, vitamins, calcium, magnesium, zinc, and phosphorus as these are the chief requirements to increase a person’s height. Hormonal changes, medications, and sun exposure are related to hyperpigmentation. ( 2) 2. Apply it on your skin daily for 10 minutes. Apply … Melanin is a pigment that shields the skin from harmful UV rays. Melanogenesis is a multistep process and begins with the conversion of amino acid L-tyrosine to DOPAquinone. Melanin: Spend some time in the sun. 18 till you die?.. why not? Wait..it will not help you with your complexion like those t.v ads,but definitely gonna help you with your skin texture... You can do 5 to 10 rounds of kapalbhati at one time. Your hair turns gray or white from a loss of melanin, a pigment-producing component that produces melanocyte cells. ... While certain nutrient defi... Add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Best for: hyperpigmentation (dark spots), melasma. This phenomenon contributes to the current epidemic of obesity. It helps regulate the amount of melanin being produced, working in tandem with tyrosine. See below: Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean me... Read … The sunspots and freckles result from the harmful UV radiations that penetrate the skin. Very often, we find ourselves working mechanically, doing our daily chores like clockwork-lacking liveliness and enthusiasm. Pomegranates are widely used for skin whitening as they help inhibit the production of melanocytes and inactivate tyrosinase enzyme, thus resulting in reduced melanin synthesis. 16. How to Increase Melanin Production Method 1 Method 1 of 3: Tanning under UV Exposure. Vitiligo may be associated with thyroid disease (up to 30%, especially women), diabetes mellitus (probably less than 5%), pernicious anemia (increased risk), Addison's Disease (increased risk), and multiple endocrinopathy syndrome. After completing one round, close your eyes, relax your abdominal muscles and feel the sensation happening in the body for a while. Apply an aloe vera-containing gel or cream to affected skin areas. Hydroquinone functions by reducing the melanin pigment-producing cells (melanocytes). Foods rich in iron are dark green vegetables like spinach, legumes, broccoli, … Apply Anti-Inflammatory Skin Care Products. 4. If you tan slowly and rarely burn, you likely have a neutral skin tone. Practice yoga or deep breathing to reduce stress in your life. There aren’t any studies that prove vitamin C increases melanin production. Based on the evidence reviewed, we propose the best treatment strategy for hypopigmented regions of burn scar is to use ectopic treatment with synthetic analogues of α-MSH using fractional ablative laser-assisted drug delivery to stimulate melanocytes to produce melanin (Fig. Lay out under natural sunlight to develop a tan. Apply castor oil or olive oil to your eyebrows. Decreased iodine and copper intake will inhibit melanin production in your hair. Hence mustard oil is massaged on regular bases. Removing these melanin-infused dead skin cells will reduce discoloration and reveal a smoother, more even skin tone. One of … It deactivates melanin production, balances radicals, and makes the skin whiter and more radiant. This is the main stimulus for melanin production, leading to induced pigmentation of the skin, or 'tanning'. People with darker skin tone; because the increased melanin content of the skin keeps the UVB rays from the sun stronger. When the melanin production is excessive, it may cause dark spots. Well I'm here to give you some hope. I have been suffering from premature grey hair. Post covid the count increased, I got worried and tested my vi... So, control the action of Tyrosinase can alter or halt melanin production. Evening primrose oil. drink amla powder mixed with water or the amla itself. Begin with a low concentration of 10% and increase to 15% or 20% as tolerated. They're a veggie that is loaded with antioxidants, burns calories and, thanks to the … This causes your body to produce more elastin and collagen in the dermis. It may also have some impact on melanin production and skin protection. The primary stimulus for melanogenesis and subsequent melanosome production is UV radiation, which upregulates melanocyte production of pro-opiomelanocortin (POMC) and its downstream products, alpha-melanocyte-stimulating hormone (alpha-MSH) and adrenocorticotropic hormone (ACTH). The overall effect is to increase eumelanin production. 5 Benefits of Aloe Vera on Your Face Overnight. Incorporate Tyrosine-Rich Foods in Your Diet 3. Mekanin is a pigment found in our skin, our hair and the irises of our eyes. Melanin is also part of what determines our skin color. Melanin is res... Try to include as much vitamin B12 -rich food in your daily diet. Some foods or vitamins can increase melanin level. But you always have to contact your doctor first if you are changing your diet. So first of all... During a typical session, the doctor inserts a series of fine needles into your skin to create micro-wounds. Due to antioxidant properties of potato juice and present enzymes, they are perfect for reducing melanin. Inclusion of the aforementioned melanin reducing food items in your diet can work wonders if consumed regularly, though it takes time to see the effect of the essential nutrients needed to … Add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Skin cancer is one of Australia’s most common cancers, with data showing almost a million cases of skin cancer in 2015. … Spending time in the sunlight will cause your body to increase the... Read More. However, hydroquinone is a known carcinogen. Drinking water and eating right won't magically make your skin lighter, but it will help skin to rejuvenate itself. Over time, exposure to the sun's rays and other elements in the environment increase signs of aging, including fine lines, wrinkles, and dark spots. Pumpkin. 3.9k views … Skin Body Face Products : https://goo.gl/esZVuDWhich Foods Increase Melanin Production Laser therapy. Continuous intake of the Chaga mushroom (Inonotus obliquus) aqueous extract suppresses cancer progression and maintains body temperature in mice. The body's ability to produce collagen, which makes up about 80 percent of the skin's structure, decreases during the aging process. Tomatoes are … Melanocytes are cells contained in the basal or outer layer of the skin, called the epidermis. These cells create melanin, which pigments the skin.... 1. The Ordinary Azelaic Acid Suspension 10%. in your diet. Try the Paper Test Many foods are loaded with hair-boosting vitamins. Laser therapy uses a pulse of light to remove top layers of skin. it runs about $130 a bottle. The most common types of skin cancer, basal cell carcinoma and squamous cell carcinoma, are not usually life-threatening if treated early. In response to ultraviolet (UV) radiation its production by the skin and pituitary is enhanced, and this plays a key role in producing coloured pigmentation found in the skin, hair and eyes. Your hair could be turning white due to a deficiency of vitamin B12 . Yes. The production of melanin depends on appropriate nutrition and protein supplements. Nevertheless, this hormone is capable of darkening of the skin by inducing melanin production in the skin’s melanocytes. Apply the paste on the portions of your skin that you would like to lighten. Women also show increased MSH production during pregnancy; in combination with estrogens, it can lead to darker skin pigmentation, especially the skin of the areolas and labia minora. Foods to encourage Melanin production in the Skin. heat some ridge gourd (turai) in your hair oil. Even if you … The white hairs will become black. It might even increase the amount of melanin in people with fair skin types. Nutrients may boost melanin There are no studies directly proving ways... Dab some oil on your lips and rub gently. Add 6-7 pieces to 3 tbsp of an oil of your choice (coconut, olive, almond) and boil for a few minutes. The sun's ultraviolet light can cause major damage to the skin. However, anecdotal evidence suggests vitamin C might increase melanin levels. 7. Melanocyte-stimulating hormone is a collective name for a group of peptide hormones produced by the skin, pituitary gland and hypothalamus. Oatmeal. Pathology 50 years experience. Foods like nuts and citrus fruits can increase your supply of these vitamins as well. At this time, … The addition of cysteine or glutathione to DOPAquinone leads to the intermediates formation, followed by subsequent transformations and polymerization to the final product, pheomelanin. Following cleansing, exfoliating, and toning, apply a serum with vitamin C (ascorbic acid) to fight free radical damage and help fade mild pigmentation from freckles, sun spots, or age spots. This increased production of melanin darkens the hair, thus helping you to reverse your grey hair. Eating vitamin C–rich foods like citrus, berries, and leafy green vegetables may optimize melanin production. Does testosterone increase melanin? But this is not the only influence on the reaction. 5. The increase in collagen levels contributes to a youthful look and reduces wrinkles. Aloe Vera for Acne. Vitamin C is present in foods like plums, cherries, guavas, … Science of Melanin - Professional Look Current info about Science of Melanin is not always the easiest thing to locate. Do this every night so you can get the best results. Eat seafood when you possess no known allergies to this food. Castor Oil / Olive Oil. Use of the tanning peptide stimulates the increase of melanin by providing more a … Amla and methi seeds. 3. Mix orange juice with turmeric powder to get a paste. 1. Remedies for White Hairs in Eyebrows. It's just that more melanin is seen on your skin when you're in the sunlight to protect it. Azelaic acid speeds up cell turnover rate, meaning it helps even out the skin’s texture. Typically, applied topically in the form of paste or juice are very common. Changes in melanin production can be due to a variety of conditions and some medications. The production of melanin is the body's response to skin damage and attempt to prevent more damage. The most efficient way to,produce this damage i... 5) Season Americans’ vitamin D levels vary throughout the year, peaking in August and receding around February. Foods rich in antioxidants. ‍. By doing so, these foods contribute to healthier skin and a longer-lasting tan. Tanning to boost melanin Although melanin has some protective benefits, tanning is not a safe way to boost melanin. Skin color and tone is determined by melanin, a pigment made by melanocytes. Mustard Oil Benefits for Grey Hair: In the north, it is very cold during winters. 4. There are several factors that cause reactions that … Glutathione pills works to: Stop activation melanin via inhibition of tyrosinase, which makes makes skin darker. You cannot. We are each born with the level of activity of the melanocyte cells, giving our level of melanin. This is set by our birth parents. Tan... Be sure to include as many of these foods in your diet as possible all year ‘round in order to feed your … Add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Here you can get a FREE analysis of your hair simply by answering the Vedix Dosha Questionnaire. Somehow vitamin C increases melanin production. Answer (1 of 2): Because without the shedding of blood there is no forgiveness from a Holy God: “Indeed, nearly everything is purified with blood according to the law, and apart from the shedding of blood there is no forgiveness.” Hebrews‬ 9:22‬ When Adam disobeyed the command of God in … Melanin is the substance that causes the skin’s pigmentation. Mix the ingredients together to form a smooth and fine-textured paste. Once it’s cooled, massage the mixture into your scalp, which may release excess heat, keeping the hair strong and … Cool, strain and apply generously all over the scalp at … Milk. B. 4 ). How Can I Get Melanin In My Hair? Eating vitamin … It conveys information about dark and light cycles to the fetal brain, helping the developing child to begin forming its own circadian rhythm. Iron helps to boost the production of melanin in your hair. Foods rich in iron are dark green vegetables like spinach, legumes, broccoli, quinoa, t... Petrolatum. It is an effect of lower melanin production. sunlight is what gives pigmentation to skin, and color. UVA rays penetrate to the lower layers of the epidermis, where they trigger cells called melanocytes (pronounced: mel- an -oh-sites) to produce melanin. Those with dark complexion have more melanin and the quantity of melanin determines the color of a person’s skin. As per research, Eating vitamin C–rich foods like citrus, berries, and leafy green vegetables may optimize melanin production. Taking a vitamin C s... sunlight is what gives pigmentation to skin, and color. Milk. Here are the top 8 home remedies to get rid of grey hair naturally. Add … This is best to be placed on your skin at night and rinsed away from your skin in the morning. Apply this to … An important hormonal influence on melanin production is called melanocyte-stimulating hormone (MSH). ① Hormonal changes The Vedix Quiz will evaluate your current Doshas, based on which our team will suggest customised hair care regimen that addresses your hair needs and concerns. This hormone is produced by the pituitary gland (and other cells) and acts on the … Skin discoloration around the mouth is caused by excess melanin production in your skin. Lycopene present in tomatoes has a photo-protective effect that … As a result, the appearance of dark spots, sun spots, and even acne scars is reduced. This darkening takes place when an excess amount of melanin (A color-producing pigment) sticks to the skin. PIH is discoloration of the skin that remains after a wound heals. They’re all using Glutathione, but not just Glutathione. It is a light-sensitive drug and to absorb long wave ultraviolet rays and give out radiations. Vitiligo is sometimes associated with general diseases. The lactic acid in milk helps reduce the skin’s pigmentation, resulting in a lighter complexion. Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Glutathione Whitening Pills. In months lacking sunshine, taking a vitamin D supplement is also a good … In the process, the skin can produce more melanin to defend itself. To further limit the quantity of melanin your skin produces, you should also:Limit sun exposure.Stay inside from 10:00 AM to 2:00 PM when the sun’s rays are strongest.Wear shielding clothes like sunglasses, long sleeves, and a hat.Avoid tanning. Petrolatum has a softening effect and is recommended for dry skin. The amount of melanin in the skin determines how it reacts to sunlight. Treatment of these men with testosterone usually increased the melanin content in all areas, although the response was of small degree. Study results – using Aloe Vera with ultrasound for acne. Skin hydration Consume Antioxidant-Rich Foods 4. You may choose a spot treatment on smaller areas or apply aloe to an entire area of skin. Potato is another rich source of anti-oxidants. At the same time, the latest Mayraki’s patented technology simulates and magnifies cell signaling between hair cells, pigment cells are activated to increase melanin production. I agree with Dr Dohan 100%. Genetically there will be a base level of melanin in your skin. Yes according to the exposure to sun you may look darke... Apply it over the face and let it dry for 15 minutes. Get a Tan 2. This largely includes foods with high concentrations of antioxidants, which has found to increase … "We hypothesized that long-term continuous intake of the I. obliquus extract could suppress tumorigenesis by supporting normal metabolic reactions in the organism, including thermogenesis." It also contains licorice enriched with antioxidants that impart radiance to the skin by inhibiting melanin production and mulberry that clears dark spots and blemishes. Indian gooseberry and lemon juice: Mix Indian gooseberry powder with lemon juice and rub the resulting paste into hair regularly. Leave it on your skin for about 20 or 30 minutes, then rinse it off with lukewarm water. * Injuries and … Just as it is important to sleep and rest, likewise, it is imperative to take spiritual breaks to nourish your mind and the soul. For instance, women in the fertile phase of their menstrual cycle favor more masculine traits, such as a deep voice or manly face, characteristics associated with the hormone testosterone, studies have found.Other research suggests fertile women are attracted to men with high levels of the stress … Yes, lack of vitamins like vitamin B, D, E, biotin can lead to premature greying of hair [ 3 ]. Post-inflammatory hyperpigmentation (PIH) is those dark marks or spots left behind after a pimple heals. It will reduce the deficiency of the vitamin in your body and stop premature greying of eyebrows. For you who are into anti-aging and skin whitening, you can purchase glutathione pills to be taken internally. Vitamin B12 Intake. Tanning, sunburn, and sun exposure greatly increases a … Apart from that, nuts are also very good for increasing height. The lack of these nutrients causes melanin to fall below acceptable levels . Ovulation has been shown to impact a woman's mating preferences. How do you increase production … Rub it into hair, then wash after 15 minutes. … Rinse with lukewarm water. With minimal UV exposure, the release of a-MSH stimulates a natural increase in melanin production. Foods containing these vitamins can increase your melanin production. Vitamin C is needed for healthy mucous membranes. Grind almonds after soaking it overnight. Please find a few things that you can do to arrest hair color from the reserves of melanin in your body. Here are the melatonin side effects you should know about. This is the main stimulus for melanin production, leading to induced pigmentation of the skin, or 'tanning'. 3. Vitamin Deficiency. Milk is another natural skin lightener that you can definitely use to lighten the dark skin in your pubic area. Like vitamins A and E, vitamin C is an antioxidant. Boil the mixture on medium-high heat until the hours are liquified. Chaga contains one of the … This maternal melatonin plays several roles in a fetus. According to research, curcumin, a bioactive compound found in turmeric, inhibits melanin production. Melanin 10 MG Tablet is often used for the treatment of several skin problems. UVA radiation is what makes people tan. Take Tanning Pills 5. Make sure you consume the right foods that provide your body with nutrients used to make melanin.

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